Poke Les poke sont la base « repas » d’Alto à la REcyclerie. Le poke bowls, c’est un plat tendance -et même tendance healthy- qui fait rage dans toutes les capitales aujourd’hui. Pourquoi ? Tout simplement parce qu’il constitue en un plat un repas complet et équilibré ! Traditionnellement à base de riz, on peut y ajouter différents éléments d’assemblage végétaux ou protéiniques. Déclinable à l’infini en chaud ou froid, le poke s’adapte donc à tous les goûts ! Les pays asiatiques et océaniques (le poke serait originaire d’Hawaï) ont compris depuis des lustres l’intérêt détox de ce plat. En occident, et chez Alto café, on commence tout juste à s’y mettre… Au menu : poke végétarien tomates conf
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